Online Programs

Training Plans By Peter Mamo

Off-Season Conditioning Program By Peter Mamo

Off-Season Conditioning

BUILD a strong aerobic foundation and hit the ground running next season with this specialised Off-Season Conditioning Program. Designed specifically for the demands of rugby or rugby league, this program ensures you're not just fit, but rugby fit. Increase your aerobic capacity, excel in preseason conditioning tests and engage in field sessions. This program is developed for those aged 16+ who play or have a desire to compete at a representative level.
Price: $79

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Athletic Mobility Program By Peter Mamo

Athletic Mobility

​UNLOCK your body with ATHLETIC MOBILITY.
​When an athlete possesses good mobility, they are able to perform functional movements and own required positions in sport without limitations. This is why mobility is a key component of overall athleticism and has been shown to improve players’ performance on the field. This is because an athlete with good mobility has the ability to express more power, speed and reduce the risk of suffering an injury.
Price: $49

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Speed School Program By Peter Mamo

Speed School

​UNLEASH your athletic potential with SPEED SCHOOL.
​When an athlete possesses impressive speed, they are able to win the critical moments in sport, which lead to positive outcomes. The reason being that the faster an athlete can sprint, the better they can intercept and/or evade the opposition, and be in the right place at the right time to attack, score, or defend. This is why speed is a key component of overall athleticism and has been shown to improve performance on the field.
Price: $79

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Activ8 Merchandise

Custom Branded T-Shirts, Muscle Tees & Hoodies

Activ8 Muscle Tees

Show off those athletic gains with the Activ8 Performance muscle tee. Sleeveless tank, raw armhole edges, neck ribbing, double needle bottom hem.

  • Regular fit, light-weight, 150gsm
  • Pre shrunk to minimise shrinkage
  • 100% combed cotton (marles 15% viscose)
Price: $30.00 + $5.50 Shipping
Sizes: 
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Activ8 Hoodies

Keep warm with the Activ8 Performance athlete hoodie. Good quality mid-weight, regular fit warm hoodie with a premium front & back print.

  • Kangaroo pocket
  • Pre shrunk to minimise shrinkage
  • Fleece 340gsm - 80% cotton, 20% polyester
Price: $60.00 + $5.50 Shipping
Sizes: 
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Activ8 T-Shirts

Be part of the crew with the original release Activ8 Performance t-shirt. Neck ribbing, side seamed, shoulder to shoulder tape, double needle hems.

  • Regular fit, Crew neck, mid-weight, 180 gsm
  • Pre shrunk to minimise shrinkage
  • 100% combed cotton (marles 15% viscose)
Price: $25.00 + $5.50 Shipping
Sizes: 
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Training Gear

Recommended Amazon Products

TRX GO Suspension Trainer System

TRX GO Suspension Trainer System

Lightweight & Portable, Workout Poster Included. Full Body Workouts, All Levels & All Goals

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TriggerPoint Foam Roller

TriggerPoint Foam Roller

TriggerPoint Performance Grid Foam Roller with Free Online Instructional Videos, 13-inch.

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Hip Circle

Hip Circle

Sling Shot Mark Bell Grippy Hip Circle Exercise Bands for Men and Women (Level 2).

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Iron Pull Yellow Resistance Bands

Power Resistance Bands Yellow
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Premium Stretch Resistance Bands - Mobility Bands (2 to 15 lbs).

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Iron Pull Red Resistance Bands

Power Resistance Bands Red
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Premium Stretch Resistance Band - Mobility Band - Powerlifting Bands - (10 to 35 lb).

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Iron Pull Black Resistance Bands

Power Resistance Bands Black
Medium

Premium Stretch Resistance Band - Mobility Band - (30 to 60 lb).

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Resistance Minibands - Yellow/Light

Resistance Mini Bands
Yellow/Light

Perform Better Mini Exercise Bands, Pack of 10, Yellow/Light

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Resistance Minibands - Green/Medium

Resistance Mini Bands
Green/Medium

Perform Better Mini Exercise Bands, Pack of 10, Green/Medium

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Resistance Mini Bands - Blue/Heavy

Resistance Mini Bands
Blue/Heavy

Perform Better Mini Exercise Bands, Pack of 10, Blue/Heavy

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Resistance Minibands - Black/Extra-Heavy

Resistance Mini Bands
Black/Extra-Heavy

Perform Better Mini Exercise Bands, Pack of 10, Black/Extra-Heavy

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Perform Better Resistance Mini Bands - All Colours

Resistance Mini Bands - All Colours

(Set of 4 - All Colours) - Perform Better Exercise Mini Bands

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Lifting Straps - Black

Lifting Straps - Black

Harbinger Padded Cotton Lifting Straps with NeoTek Cushioned Wrist Contains Pair (Black)

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Lifting Straps - Pink

Lifting Straps - Pink

Harbinger Padded Cotton Lifting Straps with NeoTek Cushioned Wrist Contains Pair (Pink)

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Barbell Protective Pad

Barbell Protective Pad

Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts & More

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SKLZ Hydro Roller Massage

SKLZ Hydro Roller Massage

SKLZ Unisex's Hydro Roller Massage Roller & Bottle, Black

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Blackroll Duoball

Blackroll Duoball

Blackroll Duoball Peanut Self Myofascial Release Roller/Massage Ball - 2 Sizes

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Liquid Chalk

Liquid Chalk

ULTIMATE Sports Liquid Chalk 50ml, Pro Enhancing Hand Grip & Hold

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BenchBlokz

BenchBlokz 1/2 - 1 Board

Reduce stress on shoulders by measurable range of motion as well as eliminating the weight and inconvenience of traditional "boards" and replaces the spotter usually needed to hold the "boards".

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Performance Supplements

 

Pure Product Australia Whey Protein Isolate

Pure Product Whey Protein

Whey can benefit all athletes, especially around resistance training. The essential amino acids in whey can enhance muscle protein synthesis & improve recovery of muscle function. You get those & other results fast. Compared with other proteins, whey absorbs quickly so it gets to your muscles quickly.

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AllMax Leucine

AllMax Leucine 100%

AllMax Leucine 100% Pure Micronized Powder, 400 Grams. Leucine is essential for athletes because it has anabolic properties for muscle building and anti-catabolic properties to preserve existing muscle fibres. This amino acid contributes to the assimilation and synthesis of proteins.

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AllMax Creatine

AllMax Creatine 100%

Creatine is thought to improve strength, increase lean muscle mass, and help the muscles recover more quickly during exercise. This muscular boost may help athletes achieve bursts of speed and energy, especially during short bouts of high-intensity activities such as weight lifting or sprinting.

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Pure HMB Powder

Pure HMB Powder

The leucine metabolite beta-hydroxy-beta-methylbutyrate (HMB) has been extensively used as an ergogenic aid; particularly among bodybuilders & strength/power athletes, who use it to promote exercise performance & skeletal muscle hypertrophy.

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Longjack (Tongkat Ali)

Longjack (Tongkat Ali)

Tongkat ali, or longjack, is an herbal supplement suggested to improve low testosterone, male fertility, anxiety, athletic performance, and muscle mass.

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Joint Support

 

Primaforce Cissus

Primaforce Cissus

Primaforce Cissus, 120 Count Bottle. 1000 mg per serving. Cissus Quadrangularis is a traditional medicine used to reduce inflammation and accelerate post-fracture bone regeneration. It is one of the "go-to" recommendations for athletes struggling with joint pain.

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Organic Boswellia

Organic Boswellia

Organic Boswellia Extract Capsules, 600mg per serving. The Boswellia serrata-based ingredient has been clinically proven to aid muscle recovery as well as joint health. PLT targets the sport-oriented and active demographic with this ingredient launch, ranging from professional athletes to people doing physical labor as part of their jobs and “weekend warriors.

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