Online Programs
Training Plans By Peter Mamo
Off-Season Conditioning
BUILD a strong aerobic foundation and hit the ground running next season with this specialised Off-Season Conditioning Program. Designed specifically for the demands of rugby or rugby league, this program ensures you're not just fit, but rugby fit. Increase your aerobic capacity, excel in preseason conditioning tests and engage in field sessions. This program is developed for those aged 16+ who play or have a desire to compete at a representative level.
Price: $79
Athletic Mobility
UNLOCK your body with ATHLETIC MOBILITY.
When an athlete possesses good mobility, they are able to perform functional movements and own required positions in sport without limitations. This is why mobility is a key component of overall athleticism and has been shown to improve players’ performance on the field. This is because an athlete with good mobility has the ability to express more power, speed and reduce the risk of suffering an injury.
Price: $49
Speed School
UNLEASH your athletic potential with SPEED SCHOOL.
When an athlete possesses impressive speed, they are able to win the critical moments in sport, which lead to positive outcomes. The reason being that the faster an athlete can sprint, the better they can intercept and/or evade the opposition, and be in the right place at the right time to attack, score, or defend. This is why speed is a key component of overall athleticism and has been shown to improve performance on the field.
Price: $79
Activ8 Merchandise
Custom Branded T-Shirts, Muscle Tees & Hoodies
Activ8 Muscle Tees
Show off those athletic gains with the Activ8 Performance muscle tee. Sleeveless tank, raw armhole edges, neck ribbing, double needle bottom hem.
- Regular fit, light-weight, 150gsm
- Pre shrunk to minimise shrinkage
- 100% combed cotton (marles 15% viscose)
Activ8 Hoodies
Keep warm with the Activ8 Performance athlete hoodie. Good quality mid-weight, regular fit warm hoodie with a premium front & back print.
- Kangaroo pocket
- Pre shrunk to minimise shrinkage
- Fleece 340gsm - 80% cotton, 20% polyester
Activ8 T-Shirts
Be part of the crew with the original release Activ8 Performance t-shirt. Neck ribbing, side seamed, shoulder to shoulder tape, double needle hems.
- Regular fit, Crew neck, mid-weight, 180 gsm
- Pre shrunk to minimise shrinkage
- 100% combed cotton (marles 15% viscose)
Training Gear
Recommended Amazon Products
TRX GO Suspension Trainer System
Lightweight & Portable, Workout Poster Included. Full Body Workouts, All Levels & All Goals
TriggerPoint Foam Roller
TriggerPoint Performance Grid Foam Roller with Free Online Instructional Videos, 13-inch.
Hip Circle
Sling Shot Mark Bell Grippy Hip Circle Exercise Bands for Men and Women (Level 2).
Power Resistance Bands Yellow
Extra Light
Premium Stretch Resistance Bands - Mobility Bands (2 to 15 lbs).
Power Resistance Bands Red
Light
Premium Stretch Resistance Band - Mobility Band - Powerlifting Bands - (10 to 35 lb).
Power Resistance Bands Black
Medium
Premium Stretch Resistance Band - Mobility Band - (30 to 60 lb).
Resistance Mini Bands
Yellow/Light
Perform Better Mini Exercise Bands, Pack of 10, Yellow/Light
Resistance Mini Bands
Green/Medium
Perform Better Mini Exercise Bands, Pack of 10, Green/Medium
Resistance Mini Bands
Blue/Heavy
Perform Better Mini Exercise Bands, Pack of 10, Blue/Heavy
Resistance Mini Bands
Black/Extra-Heavy
Perform Better Mini Exercise Bands, Pack of 10, Black/Extra-Heavy
Resistance Mini Bands - All Colours
(Set of 4 - All Colours) - Perform Better Exercise Mini Bands
Lifting Straps - Black
Harbinger Padded Cotton Lifting Straps with NeoTek Cushioned Wrist Contains Pair (Black)
Lifting Straps - Pink
Harbinger Padded Cotton Lifting Straps with NeoTek Cushioned Wrist Contains Pair (Pink)
Barbell Protective Pad
Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts & More
SKLZ Hydro Roller Massage
SKLZ Unisex's Hydro Roller Massage Roller & Bottle, Black
Blackroll Duoball
Blackroll Duoball Peanut Self Myofascial Release Roller/Massage Ball - 2 Sizes
Liquid Chalk
ULTIMATE Sports Liquid Chalk 50ml, Pro Enhancing Hand Grip & Hold
BenchBlokz 1/2 - 1 Board
Reduce stress on shoulders by measurable range of motion as well as eliminating the weight and inconvenience of traditional "boards" and replaces the spotter usually needed to hold the "boards".
Performance Supplements
Pure Product Whey Protein
Whey can benefit all athletes, especially around resistance training. The essential amino acids in whey can enhance muscle protein synthesis & improve recovery of muscle function. You get those & other results fast. Compared with other proteins, whey absorbs quickly so it gets to your muscles quickly.
AllMax Leucine 100%
AllMax Leucine 100% Pure Micronized Powder, 400 Grams. Leucine is essential for athletes because it has anabolic properties for muscle building and anti-catabolic properties to preserve existing muscle fibres. This amino acid contributes to the assimilation and synthesis of proteins.
AllMax Creatine 100%
Creatine is thought to improve strength, increase lean muscle mass, and help the muscles recover more quickly during exercise. This muscular boost may help athletes achieve bursts of speed and energy, especially during short bouts of high-intensity activities such as weight lifting or sprinting.
Pure HMB Powder
The leucine metabolite beta-hydroxy-beta-methylbutyrate (HMB) has been extensively used as an ergogenic aid; particularly among bodybuilders & strength/power athletes, who use it to promote exercise performance & skeletal muscle hypertrophy.
Longjack (Tongkat Ali)
Tongkat ali, or longjack, is an herbal supplement suggested to improve low testosterone, male fertility, anxiety, athletic performance, and muscle mass.
Joint Support
Primaforce Cissus
Primaforce Cissus, 120 Count Bottle. 1000 mg per serving. Cissus Quadrangularis is a traditional medicine used to reduce inflammation and accelerate post-fracture bone regeneration. It is one of the "go-to" recommendations for athletes struggling with joint pain.
Organic Boswellia
Organic Boswellia Extract Capsules, 600mg per serving. The Boswellia serrata-based ingredient has been clinically proven to aid muscle recovery as well as joint health. PLT targets the sport-oriented and active demographic with this ingredient launch, ranging from professional athletes to people doing physical labor as part of their jobs and “weekend warriors.